Diet & Nutrition

Can CBD Promote Weight Loss And Slim You Down

The non-intoxicating phytocannabinoid CBD is stacked with anti-inflammatory, antioxidant, anxiolytic, anti-tumor and analgesic properties. Now, it can help Americans shed a few pounds and lose weight. Your endocannabinoid system influences metabolism, appetite, hormonal imbalance, and weight gain besides other biological processes. Interestingly, CBD decreased food intake and weight gain and keeps your metabolism under check.

CBD Affects Metabolism Through “Fat Browning”

A recently published study in the journal Molecular and Cellular Biochemistry which explored the impact of CBD administration on preadipocytes (immature fat cells) for preventing obesity observed the following:

  • CBD triggered genes and proteins that promote the disintegration and oxidation of fat
  • Raises the number of mitochondria and its activity which enhances the ability of the body to burn calories
  • Reduces the expression of proteins responsible for lipogenesis (growth of fat cells)

All these results are possible from the potential of CBD to promote ‘fat browning’- that is converting white adipose tissue that retains energy into brown and beige adipose tissue which burns it.

Mitochondrial Dysfunction

CDB helps the endocannabinoid system to maintain homeostasis and proper balance. Metabolism plays an integral part in the cellular and the overall body level. Applying inputs to generate energy helps the body to carry out its normal tasks. Mitochondria comprise the energy factories of the cells. When insulin transmits glucose to the cells, it is converted into energy by mitochondria.

If insulin resistance occurs, the mitochondria face dysfunction as well. Such mitochondrial dysfunction results from imbalanced glucose conditions and plays a part in cancer. Healthy mitochondrial is significant for permanent vitality. Lab research conducted in 2016, analyzed the influence of CBD on the metabolic activity of fat cells. This study observed a distinct improvement in mitochondrial activity when CBD was administered.

CBD Improves Inflammatory Conditions

Inflammation exists in metabolic dysfunction and its dangerous action can be observed in the pancreas. The increased function of the pancreas to secrete excess insulin can result in inflammation all across the gland. Such chronic inflammation can, in fact, damage the beta cells which are the sites that secrete insulin. This decline curtails the capacity of the body to create insulin at all which leads to diabetes.

A further study conducted in 2016 reveals an overactive endocannabinoid system facilitating such inflammation. The usage of CBD improved some of the dysfunction. The anti-inflammatory and antioxidant characteristics of CBD helps to relieve inflammation and save pancreatic function. Such an action can rescue people from diabetes.

Gaining Fat And Body Weight

Increased body fat makes you more prone to obesity and diabetes. The “white” fat cells are harmful fat cells that accumulate around organs and adds stress on their functioning. A more benign kind of fat cells are the “brown” fat cells which is easily utilized by the body to restore body heat. CBD produces the “browning” of these cells which is an encouraging process as it converts hard to lose white fat into a convenient burnable form. In addition, researchers discovered that CBD lowered the rate of the generation of the new fat cell.

Dietary alterations can be a significant step taken by an individual to combat weight gain. But CBD can prove to be useful here. A 2018 research has found the cannabinoids, CBD and CBN to promote the ability of the cells to take up glucose. And both of them performed better compared to metformin, a common medication prescribed to decreased elevated blood glucose.


A robust endocannabinoid system is closely linked with the overall wellness of the whole body. In fact, a new indicator of metabolic health is based on the level of endocannabinoid activity. Along with lifestyle and dietary modifications, the prescribed use of cannabinoid will be a potential therapy in treating obesity and the management of diabetes and recovery.


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